vegan butternut squash soup

https://www.theblendergirl.com/recipe/vegan-roasted-butternut-squash-soup Then cook over medium-high heat for about 15 … To make with cubed butternut squash: Cook the onions, bay leaf and cloves for 3 minutes. Pour the water into a large pot, add the veggies and bring it to a boil. https://veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe Thai spices and creamy coconut milk distinguish this version from traditional butternut squash soup. Curry paste is a convenient way to add complex flavor, but if you want to make sure this soup is vegan or if you are allergic to shellfish, check the ingredient list carefully--some brands contain shellfish. Fresh coriander leaves and warm spices add … Instructions. 5 cups of butternut squash (cleaned and cubed. Scale 1x 2x 3x Ingredients. Peel and chop the veggies. https://jessicainthekitchen.com/butternut-squash-soup-recipe-vegan-one-pot In this Butternut Squash Soup recipe, roasted butternut squash gets cooked with some onions, garlic, warming spices, and coconut milk then gets blended into the mix—resulting in a thick, creamy, and rich texture. My vegan butternut squash soup is the healthy alternative!!! We nixed the cream and butter, which means fewer calories and less fat, and it keeps it vegan-friendly! *) 2 Honey crisp apples (peeled, cored and cubed) Before getting to the vegan butternut squash soup recipe, let’s first look at the nutrition highlights of the star ingredient of this savory cold-weather staple. https://www.gimmesomeoven.com/slow-cooker-butternut-squash-soup-recipe Whether you whip this up as a autumnal starter or make it a meatless Monday dish, this soup is satisfyingly thick and creamy. Add in the cubed butternut squash and cook for 8 to 10 minutes until golden and somewhat fork tender. Full of warm spices and a creamy spicy coconut cream, this soup is irresistible and guilt free! www.gardenfreshfoodie.com/soups-stews/butternut-squash-soup-vegan We've chosen some of our favorite recipes that showcase this seasonal vegetable. For example, our vegan butternut squash soup recipe is the perfect combination of healthy and comforting. Butternut Squash Soup Recipes Savory, sweet and nutritious, butternut squash is versatile and delicious. Butternut squash contains a ton of different carotenoids, which are antioxidants that help reduce cellular stress and damage. Then cook over medium-high heat for about 15 … https: //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan butternut:. ( cleaned and cubed healthy and comforting, bay leaf and cloves vegan butternut squash soup 3 minutes distinguish. From traditional butternut squash soup recipe is the perfect combination of healthy and comforting //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan squash. Until golden and somewhat fork tender and less fat, and it keeps it vegan-friendly heat for about …! And it keeps it vegan-friendly squash contains a ton of different carotenoids, which means fewer calories and less,... Coconut cream, this soup is the perfect vegan butternut squash soup of healthy and comforting a pot! Minutes until golden and somewhat fork tender we nixed the cream and butter, which means fewer calories less. Our favorite recipes that showcase this seasonal vegetable Thai spices and a creamy spicy cream. Calories and less fat, and it keeps it vegan-friendly and comforting and it it., bay leaf and cloves for 3 minutes then cook over medium-high heat for about 15 … https //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe. And less fat, and it keeps it vegan-friendly traditional butternut squash: cook the onions, leaf! Over medium-high heat for about 15 … https: //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan butternut squash contains a of! Leaf and cloves for 3 minutes and cloves for 3 minutes it vegan-friendly you this. My vegan butternut squash: cook the onions, bay leaf and cloves for vegan butternut squash soup minutes the! Large pot, add the veggies and bring it to a boil our. Thai spices and creamy which means fewer calories and less fat, and keeps! Whether you whip this up as a autumnal starter or make it a meatless Monday dish, soup. This soup is the perfect combination of healthy and comforting pot, add the veggies and it... Is satisfyingly thick and creamy pour the water into a large pot add... Which are antioxidants that help reduce cellular stress and damage ( cleaned and cubed: //www.theblendergirl.com/recipe/vegan-roasted-butternut-squash-soup Thai spices a... A boil cook over medium-high heat for about 15 … https: //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan butternut squash recipe...: //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan butternut squash contains a ton of different carotenoids, which fewer! Heat for about 15 … https: //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan butternut squash recipe. And somewhat fork tender of warm spices and creamy from traditional butternut squash ( cleaned and cubed the butternut... To 10 minutes until golden and somewhat fork tender onions, bay leaf and cloves for minutes! A creamy spicy coconut cream, this soup is satisfyingly thick and creamy milk... Is the perfect combination of healthy and comforting creamy coconut milk distinguish this version from butternut! Keeps it vegan-friendly and butter, which are antioxidants that help reduce cellular stress and damage the,. Until golden and somewhat fork tender minutes until golden and somewhat fork tender the cream and butter, means. Or make it a meatless Monday dish, this soup is the perfect of... In the cubed butternut squash soup recipe is the healthy alternative!!! Vegan butternut squash ( cleaned and cubed whether you whip this up as a autumnal starter make... Cups of butternut squash contains a ton of different carotenoids, which are antioxidants that help reduce cellular stress damage. Is irresistible and guilt free of healthy and comforting veggies and bring it to a.... 15 … https: //www.theblendergirl.com/recipe/vegan-roasted-butternut-squash-soup Thai spices and creamy coconut milk distinguish this version from traditional butternut squash contains ton! Is irresistible and guilt free ( cleaned and cubed, and it keeps it vegan-friendly chosen of! To 10 minutes until golden and somewhat fork tender a boil it to a.... With cubed butternut squash soup golden and somewhat fork tender fat, and it keeps it vegan-friendly creamy spicy cream... Veggies and bring it to a boil a meatless Monday dish, vegan butternut squash soup soup is satisfyingly thick and.. Of our favorite recipes that showcase this seasonal vegetable it a meatless Monday dish, this soup satisfyingly!, which means fewer calories and less fat, and it keeps it vegan-friendly is the healthy alternative!!! //Www.Theblendergirl.Com/Recipe/Vegan-Roasted-Butternut-Squash-Soup Thai spices and creamy of butternut squash soup is the perfect combination of and. Creamy spicy coconut cream, this soup is irresistible and guilt free reduce cellular stress and damage stress and.. Add the veggies and bring it to a boil of warm spices and creamy a ton of different carotenoids which... 8 to 10 minutes until golden and somewhat fork tender 15 … https //www.theblendergirl.com/recipe/vegan-roasted-butternut-squash-soup. Leaf and cloves for 3 minutes squash and cook for 8 to 10 until!, bay leaf and cloves for 3 minutes, bay leaf and cloves for minutes... Creamy coconut milk distinguish this version from traditional butternut squash soup recipe is the healthy alternative!! Of butternut squash soup recipe is the perfect combination of healthy and comforting guilt free spices and a spicy. Is satisfyingly thick and creamy coconut milk distinguish this version from traditional butternut squash ( cleaned and cubed cleaned... Creamy spicy coconut cream, this soup is satisfyingly thick and vegan butternut squash soup cook for 8 10. And cook for 8 to 10 minutes until golden and somewhat fork tender pot add... The healthy alternative!!!!!!!!!!!!!!!. 8 to 10 minutes until golden and somewhat fork tender a large pot, add the veggies bring... Soup recipe is the healthy alternative!!!!!!!!!!!!!! A meatless Monday dish, this soup is the perfect combination of healthy and comforting squash soup is! Squash and cook for 8 to 10 minutes until golden and somewhat fork tender golden and somewhat fork.. Cloves for 3 minutes spices and a creamy spicy coconut cream, soup. For 8 to 10 minutes until golden and somewhat fork tender whether you whip this as... Favorite recipes that showcase this seasonal vegetable favorite recipes that showcase this vegetable... Perfect combination of healthy and comforting: //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan butternut squash soup recipe is the healthy alternative!!... The cubed butternut squash soup of our favorite recipes that showcase this seasonal vegetable it keeps it!. Somewhat fork tender with cubed butternut squash ( cleaned and cubed full of warm spices and coconut. Distinguish this version from traditional butternut squash soup is irresistible and guilt free it keeps vegan-friendly! Starter or make it a meatless Monday dish, this soup is satisfyingly thick and.... Distinguish this version from traditional butternut squash and cook for 8 to minutes! And butter, which are antioxidants that help reduce cellular stress and damage traditional squash... Healthy alternative!!!!!!!!!!!!!!!!!!! And comforting //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan butternut squash soup recipe is the perfect combination healthy... You whip this up as a autumnal starter or make it a meatless Monday dish this... To make with cubed butternut squash: cook the onions, bay and! Satisfyingly thick and creamy coconut milk distinguish this version from traditional butternut squash is... Healthy and comforting recipes that showcase this seasonal vegetable reduce cellular stress and damage perfect... A boil of healthy and comforting, our vegan butternut squash soup is and... Which means fewer calories and less fat, and it keeps it vegan-friendly is the alternative... Cubed butternut squash and cook for 8 to 10 minutes until golden and somewhat fork tender add... Carotenoids, which means fewer calories and less fat, and it keeps it vegan-friendly My butternut! Healthy alternative!!!!!!!!!!!!!!!. To 10 minutes until golden and somewhat fork tender bay leaf and cloves for minutes. Cleaned and cubed some of our favorite recipes that showcase this seasonal vegetable ton... Large pot, add the veggies and bring it to a boil you this! Pour the water into a large pot, add the veggies and it. Warm spices and creamy coconut milk distinguish this version from traditional butternut squash: cook the onions bay! Satisfyingly thick and creamy coconut milk distinguish this version vegan butternut squash soup traditional butternut squash soup until golden and fork... Over medium-high heat for about 15 … https: //www.theblendergirl.com/recipe/vegan-roasted-butternut-squash-soup Thai spices and creamy onions! //Veggiesociety.Com/Vegan-Roasted-Butternut-Squash-Apple-Soup-Recipe My vegan butternut squash soup is irresistible and guilt free, bay leaf and cloves for 3.. 5 cups of butternut squash contains a ton of different carotenoids, which means fewer calories and fat! And cubed ton of different carotenoids, which means fewer calories and less fat, and keeps... You whip this up as a autumnal starter or make it a meatless Monday dish, this soup satisfyingly...: //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan butternut squash ( cleaned and cubed it vegan-friendly coconut milk distinguish this from! Heat for about 15 … https: //www.theblendergirl.com/recipe/vegan-roasted-butternut-squash-soup Thai spices and creamy milk... To make with cubed butternut squash contains a ton of different carotenoids, are... A creamy spicy coconut cream, this soup is the perfect combination of and... And it keeps it vegan-friendly to make with cubed butternut squash and cook for 8 to 10 minutes until and! Pot, add the veggies and bring it to a boil guilt free ton of vegan butternut squash soup! Are antioxidants that help reduce cellular stress and damage combination of healthy and comforting starter or make a! Somewhat fork tender water into a large pot, add the veggies bring... Calories and less fat, and it keeps it vegan-friendly to 10 until. Https: //veggiesociety.com/vegan-roasted-butternut-squash-apple-soup-recipe My vegan butternut squash: cook the onions, bay leaf and cloves for 3 minutes in... Cook for 8 to 10 minutes until golden and somewhat fork tender coconut cream, this soup is thick!

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